22 Jan 2026 Update: The Building Unshakeable Self-Worth Episode 2 is in the final stages! I’m taking the extra time needed to get this right – expect it in about 2 weeks (shooting for earlier if I can). Read below to learn what I’m creating for you!
Ep2 Updates:
For those following our podcast journey on Building Unshakeable Self-Worth, Episode 2: The Healing Journey is currently in progress! This is another big one! I’m introducing a comprehensive Healing Framework designed to help you create your own personalized healing program and continue excavating your inner gold (as we explored in Episodes 0 and 1).
What to Expect:
The Healing Framework is an integrated approach that weaves together your mind, heart, body, and core self system. This framework is born from my lived experience healing from and overcoming my own deep woundings. We’ll discuss why healing truly matters, help build an inner foundation that supports this work, we’ll explore different modalities and self-healing practices, and discuss the essential tools you’ll need (like time, compassion, accountability, and trusted guides among others) to build a personalized healing plan that works powerfully for you. We’ll also discuss shadow items to watch out for along the way.
The Goal? To equip you with a complete framework and practical tools so you can guide your own healing journey as we help you work towards embodying your most powerful self in our Building Unshakeable Self-Worth series.
Downloadables Included:
- Download #1: Why Healing Matters – The Mind, Heart, Body, Core Self System
- Download #2: The Complete Healing Framework Visual Guide
What’s Next?
I’m exploring ways to support you even deeper – think community engagement, virtual accountability sessions, and guided deep-dives into the framework. This is serious, transformative work – stay tuned for a survey to help me create exactly what you need. I’m not leaving you to do this alone!
In the meantime…
Episodes 0 and 1 lay important groundwork for Episode 2 – the episodes build on each other. If you want to discuss what resonated, ask questions, or share insights from these foundational episodes or chat in general about the work we’re doing, feel free to reach me at carmen@thecrv.com or on my new Substack. I’d love to hear from you!
Want to know the moment Episode 2 drops? Subscribe here so you don’t miss it!
Thanks for your patience and support as I craft this important episode with the care it deserves!
~ Carmen
thecreativeverse creativity is our human superpower.