Welcome to my Substack Notes — a collection of near daily shorter insights on topics that I’m interested in or inspired to reflect on deeper! The more and more I listen to and actually act, on my own inner guidance, the more it seems at odds with the world’s rhythm. …

a cozy corner Chai & Chat warm moments · curious minds · fresh perspectives Even if you’re not a die-hard chai drinker like me — welcome to our warm, cozy spot for curious minds to gather for quick bursts of first-hand insights. Thoughtful quotes, audio snippets, and video moments to …

Thank you for engaging with the Podcast Ep2 Healing Framework part of our Building Unshakeable Self-Worth Series. As this podcast series unfolds, I’m exploring how to best support those who feel called to go deeper into their healing journey. If interested in helping to shape the rest of our offerings, …

30 Mar 2026: All versions of Episode 2, Part II (audio podcast player, Youtube audio and full video) are now live! NEW: A Chapter Guide tab is now available to help you navigate each Part. About this episode: This episode was recorded over multiple weeks and ended up being a …

Making Space for What You Want by Carmen Iglesias Read on Substack

Read on Substack

What happens after you survive the messy middle of transition? There’s a profound but often-missed space that emerges just before you step into your new chapter. In this final post of our Wisdom of Transition series, we explore the Breathing Room, the quiet space before becoming — where integration, gratitude, …

What started as a Behind the Mic side note revealed itself to be something much bigger – a foundational episode we call Episode 0. Here are some of the lessons I learned and deeper insights I gained creating Ep0 episode – out now!  Building Unshakeable Self-Worth Series Podcast Episodes: Ep0: …

01 Dec 2025: The Behind the Mic post sharing lessons learned in the making of this episode is out now! 26 Nov 2025: Version 2 of the Full Video Out Now! All versions are now live (Audio-Only, Youtube Audio, and Full Video)! About this foundational episode: We start in Episode …

UPDATE NOV 2025: I didn’t make the SXSW 2026 lineup but no worries – the process of developing this proposal was exactly the catalyst I needed to evolve this concept further. Stay tuned as exciting future projects are in the works for this topic in the coming year. Thanks so …

The messy middle of change is the space no one wants to enter but must. Here’s the surprise: it’s where the greatest wisdom lies as we grow and evolve.

Our podcast journey has officially begun, and we’re already going deeper than planned. What started as a Behind the Mic side note, revealed itself to be something much bigger – a foundational episode we’re calling Episode 0. The first episode of our podcast can be found here: Building Self-Worth – …