Soul + Self

The messy middle of change is the space no one wants to enter but must. Here’s the surprise: it’s where the greatest wisdom lies as we grow and evolve.

We’re living in an era of constant change – which means transition isn’t just something that happens to us occasionally, it’s a part of daily reality. That’s exactly why it’s so important we get to know transition: how it works, what it asks of us, and how to move through …

As our world continues its historic acceleration towards major metamorphosis, and many of us, find ourselves on an intense journey of rebirth and reinvention, what can the powerful wisdom of change teach us on our path forward?

Known by many names, most people are unaware that one of the most powerful tools we have in our inner arsenal is our intuition, the great power within.

We all will at some point in our lives, become wounded and damaged by the callousness and ignorance of life, others and even ourselves. We can either build up walls within us and live haunted by those wounds, blocking the self and life we’ve always wanted, or we can learn …