Welcome to my Substack Notes — a collection of shorter insights on topics that I’m interested in or inspired to reflect on deeper! Action — take it in any direction that moves you toward what you want. However small, imperfect, or even seemingly untimely or illogical — it all counts. …

Even if you’re not a die-hard chai drinker like me , we welcome you to our warm, cozy spot for curious minds to gather for quick bursts of first-hand insights – thoughtful audio snippets and video moments to help you pause, question, and discover fresh angles on everything that matters. …

18 Feb 2026: The Full Video and the Youtube Audio-Only version of Ep2 Part I are now live! Wrestling with the tech gremlins over the first audio file 🎧🤖 — as soon as we win the battle, the audio-only version will be up and ready for you! The Part II …

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What happens after you survive the messy middle of transition? There’s a profound but often-missed space that emerges just before you step into your new chapter. In this final post of our Wisdom of Transition series, we explore the Breathing Room, the quiet space before becoming – where integration, gratitude, …

What started as a Behind the Mic side note revealed itself to be something much bigger – a foundational episode we call Episode 0. Here are some of the lessons I learned and deeper insights I gained creating Ep0 episode – out now!  Building Unshakeable Self-Worth Series Podcast Episodes: Ep0: …

01 Dec 2025: The Behind the Mic post sharing lessons learned in the making of this episode is out now! 26 Nov 2025: Version 2 of the Full Video Out Now! All versions are now live (Audio-Only, Youtube Audio, and Full Video)! About this foundational episode: We start in Episode …

UPDATE NOV 2025: I didn’t make the SXSW 2026 lineup but no worries – the process of developing this proposal was exactly the catalyst I needed to evolve this concept further. Stay tuned as exciting future projects are in the works for this topic in the coming year. Thanks so …

The messy middle of change is the space no one wants to enter but must. Here’s the surprise: it’s where the greatest wisdom lies as we grow and evolve.

Our podcast journey has officially begun, and we’re already going deeper than planned. What started as a Behind the Mic side note, revealed itself to be something much bigger – a foundational episode we’re calling Episode 0. The first episode of our podcast can be found here: Building Self-Worth – …

Our podcast journey has officially begun, and wow – getting here was nothing like I planned. The path to Episode 1 came with some beautiful, messy lessons I never saw coming…

Episode 1 is now live across all channels: Audio-Only, YouTube Audio and Full Video! 29 Sep Update: Behind the Mic Lessons and Creative Pivot are now both live! Discover the surprising lessons I learned while creating the first episode and a creative pivot I’m taking this week so that we …